Constipation, bloating, and other gastrointestinal challenges can be more than just uncomfortable — they can affect your energy, mood, and overall quality of life. Often, these issues are linked to how your pelvic floor muscles function. Tight, weak, or uncoordinated pelvic floor muscles can make it harder to fully empty the bowels, contributing to constipation and other GI concerns.
Constipation
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Constipation and other GI concerns are more common than you might think, affecting people of all ages and backgrounds. Many cases are linked to pelvic floor dysfunction (up to 50%!), yet most people don’t realize the connection. You’re not alone. Seeking specialized pelvic floor therapy can make a big difference.
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We take a holistic, hands-on approach to help your pelvic floor and gastrointestinal system work together more efficiently. Through personalized assessments, targeted exercises, manual therapy, dry needling, and lifestyle guidance, we focus on improving coordination, strength, and comfort so your body can move and function naturally again.
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Constipation and GI concerns can result from a variety of factors, including pelvic floor dysfunction, poor muscle coordination, diet, stress, or lifestyle habits. Conditions like endometriosis can also contribute to these issues. Pelvic floor muscles that are tight, weak, or out of sync can make bowel movements more difficult, and addressing these underlying issues is key to lasting relief.