We know that consistency leads to results. We also know that’s really hard to do alone.

OUR CLASSES

Book a class!

This isn’t a bootcamp.

It’s small group strength training guided by pelvic health experts.

Work with one of our pelvic floor specialists in a small group setting for 80% less than a PT visit. These classes are intended for existing patients looking for more accountability, graduated patients looking for training from a professional who knows them, or community members who are looking for expert guidance.

PRICING

Monthly Membership: $150

Drop In Class: $40

Drop In Class for current or past patients: $35

Book A class!