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Sioux Falls, SD
Uprise Pelvic Health | Pelvic Floor Therapy in Sioux Falls, SD
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Purchase a Gift Card
All Services
Pelvic Floor Physical Therapy
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Pelvic Health Insights
Blog
Team
Sioux Falls, SD
Uprise Pelvic Health | Pelvic Floor Therapy in Sioux Falls, SD
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Sioux Falls, SD
Work with us
Welcome June 🌞
Women's Health and Wellness, Clinic News and Updates, Pelvic Health Education Ashley Rigge 6/1/26 Women's Health and Wellness, Clinic News and Updates, Pelvic Health Education Ashley Rigge 6/1/26

Welcome June 🌞

As summer begins, we're reflecting on evolving care, whole-body healing, and the support your body may need through this busy season.

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April In the Rearview, Mommas in May
Women's Health and Wellness, Community and Events, Pregnancy and Postpartum Care Ashley Rigge 5/6/26 Women's Health and Wellness, Community and Events, Pregnancy and Postpartum Care Ashley Rigge 5/6/26

April In the Rearview, Mommas in May

Whole-body healing, Mother’s Day events, and supportive care—see what’s happening at Uprise this May and find your path forward with steady, compassionate support.

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March Out, April In: Fresh Air, Fresh Support, Fresh Season
Clinic News and Updates, Community and Events, Pregnancy and Postpartum Care Ashley Rigge 4/8/26 Clinic News and Updates, Community and Events, Pregnancy and Postpartum Care Ashley Rigge 4/8/26

March Out, April In: Fresh Air, Fresh Support, Fresh Season

April at Uprise brings Birth Lab, prenatal + postpartum yoga, Baby Lounge, complimentary childcare, and pelvic health support for every season of motherhood.

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February flew by… Hello March!🌷
Clinic News and Updates, Pelvic Health Education, Group Training Sessions, Community and Events, Baby Lounge Ashley Rigge 3/6/26 Clinic News and Updates, Pelvic Health Education, Group Training Sessions, Community and Events, Baby Lounge Ashley Rigge 3/6/26

February flew by… Hello March!🌷

Spring is the perfect time for a reset. Learn why back pain may start in the pelvic floor, explore new group training sessions, and connect at upcoming Uprise events.

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January in the Rearview: A February Love Letter
Women’s Health and Wellness, Pelvic Health Education, Holistic Care Marysa Warnhoff 2/4/26 Women’s Health and Wellness, Pelvic Health Education, Holistic Care Marysa Warnhoff 2/4/26

January in the Rearview: A February Love Letter

A February love letter to your body—honoring pelvic health, gentle care, and support as you move forward with compassion and confidence.

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December: 🥂Happy New Year’s Eve!
Women's Health and Wellness, Pelvic Health Education, Clinic News and Updates Marysa Warnhoff 1/7/26 Women's Health and Wellness, Pelvic Health Education, Clinic News and Updates Marysa Warnhoff 1/7/26

December: 🥂Happy New Year’s Eve!

Start the year grounded in wellness—learn what's new at Uprise, explore simple ways to support your pelvic floor, and see how our team is growing in 2026.

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November: Gratitude + Holiday Cheer
Clinic News and Updates, Women's Health and Wellness, Pelvic Health Education Marysa Warnhoff 12/4/25 Clinic News and Updates, Women's Health and Wellness, Pelvic Health Education Marysa Warnhoff 12/4/25

November: Gratitude + Holiday Cheer

This season, we’re focusing on small joys, pelvic health tips, and exciting growth at Uprise Pelvic Health including expanded growth to Rock Rapids, Iowa.

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October: Happy Halloween + Monthly Updates
Pelvic Health Education, Women's Health and Wellness, Community and Events, Clinic News and Updates Marysa Warnhoff 11/3/25 Pelvic Health Education, Women's Health and Wellness, Community and Events, Clinic News and Updates Marysa Warnhoff 11/3/25

October: Happy Halloween + Monthly Updates

From giving back to digestive health and holiday prep, discover how Uprise blends pelvic health education, community care, and self-nourishment this season.

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September: National PT Month + New Rhythms
Pelvic Health Education, Women's Health and Wellness, Community and Events, Clinic News and Updates Marysa Warnhoff 10/8/25 Pelvic Health Education, Women's Health and Wellness, Community and Events, Clinic News and Updates Marysa Warnhoff 10/8/25

September: National PT Month + New Rhythms

Explore pelvic health tips, women’s wellness insights, and Uprise community events to help you move, heal, and thrive.

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August: Back To School + New Routines
Pelvic Health Education, Women's Health and Wellness, Community and Events, Clinic News and Updates Marysa Warnhoff 9/17/25 Pelvic Health Education, Women's Health and Wellness, Community and Events, Clinic News and Updates Marysa Warnhoff 9/17/25

August: Back To School + New Routines

September is for a fresh start to all the things! You’re invited to our party!

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July: Inside A Treatment Session
Pelvic Health Education, Women's Health and Wellness, Community and Events, Clinic News and Updates Marysa Warnhoff 9/17/25 Pelvic Health Education, Women's Health and Wellness, Community and Events, Clinic News and Updates Marysa Warnhoff 9/17/25

July: Inside A Treatment Session

August specials all month long and free 20 minute screenings!

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June: Welcome Dr. Gina
Pelvic Health Education, Women's Health and Wellness, Clinic News and Updates, Community and Events Marysa Warnhoff 9/17/25 Pelvic Health Education, Women's Health and Wellness, Clinic News and Updates, Community and Events Marysa Warnhoff 9/17/25

June: Welcome Dr. Gina

Dr. Gina is here, new service alert, and Barre3 collab in mid-July!

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May: A Summer Pelvic Health Session
Marysa Warnhoff 9/17/25 Marysa Warnhoff 9/17/25

May: A Summer Pelvic Health Session

Body, mind, community—this months’ Uprise newsletter has it all (and it’s all for YOU!).

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April: Every Pelvic Floor Deserves Care
Marysa Warnhoff 9/17/25 Marysa Warnhoff 9/17/25

April: Every Pelvic Floor Deserves Care

April was c-section awareness month –– a time to honor, educate, and support people who have experienced cesarean births.

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Uprise Pelvic Health Physical Therapy, LLC. 117 W. 39th St. Sioux Falls, SD 57105

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