September: Back to School Pulse Check
September at Uprise brings pelvic health support, prenatal and postpartum yoga, fertility support, Baby Lounge, and reminders to make space for you.
August and Back to School Routine!
Prioritize your health this fall with pelvic floor therapy, prenatal yoga, infertility support, massage memberships, and community events at Uprise Pelvic Health.
Welcome June 🌞
As summer begins, we're reflecting on evolving care, whole-body healing, and the support your body may need through this busy season.
April In the Rearview, Mommas in May
Whole-body healing, Mother’s Day events, and supportive care—see what’s happening at Uprise this May and find your path forward with steady, compassionate support.
December: 🥂Happy New Year’s Eve!
Start the year grounded in wellness—learn what's new at Uprise, explore simple ways to support your pelvic floor, and see how our team is growing in 2026.
November: Gratitude + Holiday Cheer
This season, we’re focusing on small joys, pelvic health tips, and exciting growth at Uprise Pelvic Health including expanded growth to Rock Rapids, Iowa.
October: Happy Halloween + Monthly Updates
From giving back to digestive health and holiday prep, discover how Uprise blends pelvic health education, community care, and self-nourishment this season.
September: National PT Month + New Rhythms
Explore pelvic health tips, women’s wellness insights, and Uprise community events to help you move, heal, and thrive.
August: Back To School + New Routines
September is for a fresh start to all the things! You’re invited to our party!
July: Inside A Treatment Session
August specials all month long and free 20 minute screenings!
June: Welcome Dr. Gina
Dr. Gina is here, new service alert, and Barre3 collab in mid-July!
January: A Healthier You
February is all about self-care and connection! Learn about prenatal yoga, pelvic health, Selah Space’s new nonprofit status, and join us at SolidCore!
December: Wishing You All the Merry Things
Happy Holidays from Uprise Pelvic Health! Discover our prenatal yoga classes starting in January and join our weekly postpartum meetup at Selah Space.
November: Gathering Around the Table
Dr. Marysa reflects on the importance of gathering, introduces Maya Abdominal Therapy, and highlights the benefits of pelvic health sessions at Uprise.