September: National PT Month + New Rhythms
Explore pelvic health tips, women’s wellness insights, and Uprise community events to help you move, heal, and thrive.
August: Back To School + New Routines
September is for a fresh start to all the things! You’re invited to our party!
July: Inside A Treatment Session
August specials all month long and free 20 minute screenings!
June: Welcome Dr. Gina
Dr. Gina is here, new service alert, and Barre3 collab in mid-July!
February: A Love Letter To My Pelvic Floor
Celebrate your pelvic floor with love + care! Explore new classes, community events, and ways to strengthen, heal, and honor your body.
January: A Healthier You
February is all about self-care and connection! Learn about prenatal yoga, pelvic health, Selah Space’s new nonprofit status, and join us at SolidCore!
May: So long May, HELLO SUMMER
Discover the latest in pelvic health education, women's wellness tips, and important clinic updates to support your journey to optimal health.
April: Fresh + Present
Discover the vital connection between mental and pelvic health. Learn about postpartum pelvic floor check-ups and upcoming community events in Sioux Falls.
February: Love + Friendship
February is all about love, self-care, and connection! Learn how to improve your pelvic health, explore lubricants, and enter our giveaway!
January: Fresh + New
Exciting news at Uprise! Dr. Marysa is expecting! Plus, learn when to start PT during pregnancy, enter our giveaway, and meet our newest PT, Lori Woods