September: National PT Month + New Rhythms
Explore pelvic health tips, women’s wellness insights, and Uprise community events to help you move, heal, and thrive.
July: Inside A Treatment Session
August specials all month long and free 20 minute screenings!
June: Welcome Dr. Gina
Dr. Gina is here, new service alert, and Barre3 collab in mid-July!
May: A Summer Pelvic Health Session
Body, mind, community—this months’ Uprise newsletter has it all (and it’s all for YOU!).
April: Every Pelvic Floor Deserves Care
April was c-section awareness month –– a time to honor, educate, and support people who have experienced cesarean births.
March: Your Cycle + Spring Energy
Thank you to everyone who joined me at Barre3, grabbed a pint at Severance for Trivia Night, and came out to learn more about pelvic floor PT at the ICAN meeting!
December: Wishing You All the Merry Things
Happy Holidays from Uprise Pelvic Health! Discover our prenatal yoga classes starting in January and join our weekly postpartum meetup at Selah Space.
November: Gathering Around the Table
Dr. Marysa reflects on the importance of gathering, introduces Maya Abdominal Therapy, and highlights the benefits of pelvic health sessions at Uprise.
October: The Sparkle of the Season is Just Around the Corner
Meet our new Patient Care Coordinator, join our free postpartum support group starting November 5th, and explore new offerings at Uprise Pelvic Health.
September: Autumn Updates + Seasonal Highlights
Dr. Marysa returns from maternity leave as Uprise Pelvic Health celebrates 3 years, announces a new space, and shares Selah Space's non-profit status.
August: Transitions + New Routines
Dr. Marysa discusses embracing transitions, the importance of postpartum planning, and invites you to schedule your pelvic floor therapy appointment.
July: Hello From the Both of Us
Welcome baby Gus! Discover Uprise Pelvic Health's prenatal services, Lori's new hormone course, and upcoming events at Selah Space.
June: June Comings and Going
Celebrate Pride Month with Uprise Pelvic Health! Discover our specialized care for transgender individuals and learn about pelvic floor therapy during menopause.
May: So long May, HELLO SUMMER
Discover the latest in pelvic health education, women's wellness tips, and important clinic updates to support your journey to optimal health.