restore

rise to

confidence written in scripted font

and

wellness written in scripted font

The clarity you’ve been craving.

The care you’ve been missing.

Let's begin with a conversation

We serve Sioux Falls and surrounding areas with expert, heart-led pelvic floor therapy that helps you heal, move freely, and feel at home in your body through every season of your pelvic health journey.

If you’re struggling with…

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PAINFUL INTIMACY

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INCONTINENCE AND LEAKAGE

PREGNANCY OR POSTPARTUM RECOVERY

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CONSTIPATION AND BOWEL ISSUES

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INFERTILITY

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PELVIC PAIN OR PROLAPSE

We can help!
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  • A treatment room with a bed and a cabinet. The room has a wall clock, a mirror, and framed artwork on the walls, with green plants and various items on the cabinet.

    1:1 Hands On Therapy with a Licensed and Highly Trained Therapist

    You’ll never be left alone in a gym or handed off to support staff — just focused, hands-on care designed specifically for your needs. Your healing deserves our full attention!

  • A shelf with boxed products and a hanging green leafy plant. A clock showing 1:00 is on the top shelf.

    Expanded Treatment and Evaluation Times

    We know life is busy, and your time is valuable. Our sessions offer you the space to receive thorough, hands-on care without feeling rushed. We fully address your needs and honor your body’s unique pace of healing.

  • Treatment room with bed, pillows, wooden cabinet, shelves with books and decor, framed artwork, wall clock, yoga mats, and medical equipment.

    A Carefully Curated Space Designed for Healing

    From the moment you walk in, you’ll feel the difference. Our clinic was intentionally designed to feel calm, private, and restorative. A place where your body can finally exhale and begin to heal.

  • Interior of a reception area with a wooden counter, potted plants, a woven lamp, and a bench.

    Holistic Support from Top Professionals in the Region

    Healing doesn’t happen in isolation. We collaborate with trusted providers across our community to make sure every part of your care is supported.

  • A woman with a leopard print scrunchie in her hair sits at a desk, writing in a notebook, with a laptop and a potted plant nearby, in a well-lit room with mirrors and medical posters on the wall.

    Focused on Your Goals and Outcomes

    We’re not concerned with insurance limitations that often restrict the types of treatments you can receive and how many visits you can have. We’ll leave those decisions to you and your therapist, thank you very much.

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    The Most Experienced Clinicians in the Area

    When it comes to pelvic health, experience matters. Our clinicians have spent over 40 combined years specializing exclusively in this work through advanced training and extensive hours spent helping patients just like you find relief after years of frustration. You’ll finally feel supported by a team that knows what to do.

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    Care That Supports You Beyond Pain

    We don’t just treat problems, we help you stay well. Our team offers preventative and wellness services designed to keep your body strong, balanced, and supported through every season of life.

  • Two people exchanging informational pamphlets on a white round table, with a notebook, a potted cactus, and a model pelvis on the table.

    High Touch Communication

    Healing isn’t linear, and we don’t expect you to navigate it alone. Our therapists stay closely connected through secure messaging, home exercises delivered through an app, and check-in texts so you always feel supported, seen, and guided — even between sessions.

  • A printed diagram of female reproductive anatomy on a white spiral notebook, with handwritten notes, a peach-colored pen, and a blurred sheet of paper about pelvic health on a white table next to a green plant.

    Expert Care, Always Evolving

    Healing doesn’t stand still and neither do we. Our therapists pursue ongoing education in pelvic health so you benefit from the most advanced, effective, and compassionate care available.

  • A young woman with long brown hair smiling while talking on a landline phone at a reception desk in an office or clinic.

    Compassionate and Non-Judgmental

    Every person who walks through our doors is met with understanding, respect, and empathy. We create a safe space where you can be seen, heard, and fully supported because healing happens most effectively when your body and experience are honored.

A hospital room with a bed, folded white sheets, pillows, a wooden cabinet with medical supplies, and wall shelves with books and decorations.
Reception area at Uprise Pelvic Health with a pink armchair, a potted plant, gold wall lamps, and a sign on the wall with the business name.
A cozy waiting room with a pink armchair, wooden furniture, a round light fixture, and wall decor, including open shelves with books and plants.
A green variegated hanging plant on a wall shelf, with a round white clock showing 12:00 and various boxes of health supplements below.
A cozy massage or therapy room with a massage table covered in an orange blanket and white sheet, a wooden dresser with skincare products, a framed mountain landscape painting, a small lamp, and decorative shelves with plants and candles.
A bedroom with a white bed, a white cabinet with a plant on top, a wall clock, wall art, a tall mirror with a gold frame, and a small sink with a gold faucet.
Interior of a reception area with a wooden counter, potted plants, a hanging lamp, and seating area.
A cozy waiting area with two pink armchairs, a small woven side table with a tissue box and a lamp, a round patterned rug on wooden flooring, framed mirrors, and decorative wall accents in a warm, inviting space.

Take a moment to settle in and imagine:

The joy you’ll experience while chasing your kids without peeing your pants,

The satisfaction of making it through a work week without a flare,

The pleasure of connecting intimately with your partner without fear of pain,

The true glow you’ll experience at 8 months pregnant because you’re prepared and confident,

The empowered feeling you’ll have knowing how to safely recover after childbirth.

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Talk to our team